E X T R A   H E A D I N G

1:1 Health Care

Balance your health and recharge your life

Do you feel like something’s off?

Maybe you can’t put your finger on it?

Has your doctor told you nothing’s wrong — or worse, that the problem’s in your head?


Your symptoms are a cry for help, and I use functional testing and lifestyle assessments to get to the root of your symptoms so you can start healing and thrive.


Once we have some clarity around what’s missing, we’ll work together on a plan to bring your mind, body, and spirit back into balance and alleviate symptoms like:

Chronic fatigue and exhaustion

Excess belly fat and inability to lose weight

Joint and muscle pain

Migraines or Brian Fog

Gas and bloating

Imagine if this was your life:

You lose weight once and for all — and you say goodbye to stubborn belly fat.

You get a full night’s sleep and wake up feeling calm, well-rested, and ready to take on the day.

You catch your reflection in the mirror, pause, smile, and think, “Yes! I look great!”

​You beat stress and find inner peace even in the most challenging situations.

LET'S WORK TOGETHER

1:1 Coaching Process

01

Book a call with me

Set up a free discovery call, where we’ll review your symptoms, what you’ve tried, and how I can best serve you.

02

At Home Testing

Test, don't guess. Testing gut function can be done in the privacy of your home and mailed in to identify immune responses, parasites, bacteria, inflammation, and more.

03

A personalized plan

Based on what’s out of balance and using my proprietary G.U.T. Method®, we’ll design a personalized plan to heal your body so that you have more energy, less brain fog, less stress, lose weight and feel great.

Our time together will include:

  • Email and Voxer support throughout six months during business hours M-F 10 (it's like having a nutritionist/coach in your back pocket!)
  • Sage Unleashed Program
  • Complete intake of your symptoms, health, results of stool test review & goals
  • Virtual coaching calls  
  • Sessions include food and lifestyle reviews, meal planning, tips and strategies for eating out, holidays and vacations, protocol follow-up, and mindset coaching so you achieve long-lasting results.

TESTIMONIALS

What My Clients Say

Megan and Tina Campbell

Client and Parent of Client

Leslie Gerson

Client

Sharon Holand Gelfand

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