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Your Biggest Asset

by | Jul 25, 2018

[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]What is your biggest asset?

Is it your car?
Your home?
Your jewelry?
The money you have in the bank? (or maybe it’s under the mattress!)
Is it real estate that you own?
A business?
Art?

If you answered yes to any of these, then you’ll be surprised when I tell you…

IT’S YOU!!

Your biggest asset is your health!

Health is a big issue for EVERYONE. From stay at home moms and dads to artists to employees to entrepreneurs…

As the late George Carlin once said, “If you don’t take care of your body, where will you live?”

Yet we are so busy taking care of everyone else that we forget about ourselves and we stop paying attention to the signs our body is sending us. And if you ignore them long enough, those slight symptoms can turn into something ugly!

Watch the video for quick tips:[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/5″ style=”padding: 0px;”] [/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”3/5″ style=”padding: 0px;”][x_video_player type=”16:9″ src=”https://www.youtube.com/watch?v=kKkFpvqSucQ” hide_controls=”false” autoplay=”false” no_container=”true” preload=”none” advanced_controls=”false” muted=”false” loop=”false” poster=””][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/5″ style=”padding: 0px;”] [/cs_column][/cs_row][/cs_section][/cs_content]

Meet the Author

Sharon on bridge posing nearby lake

Hi, I’m Sharon

I’m on a mission to empower women over 40 to take control of their health. I want to help you enjoy the gift of more energy, less stress, so you can live a joyful, purpose-driven life.

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The Morning Routine for Weight Loss

Learn how to jumpstart your metabolism and decrease stress so you have more energy, lose weight and feel great.

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The G.U.T Method® Book

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Are you ready to get off the diet merry-go-round and learn how intuitive eating can improve your health? The G.U.T. Method® breaks the cycle of diet obsession with a simple and effective plan for a new and healthy life.

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Basically the challenge was to buy their product, drink it 3x a day, eat one meal of salad and a protein, and two snacks: a piece of fruit with a tablespoon of nut butter for one snack, and some sort of fat and protein combo (ie. beef jerky, handful of nuts or avocado) for the other snack. Oh, and to drink one gallon of water a day.

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Welcome to Saturday mornings with Sharon. Every week I will upload a video or do a live chat to answer and share information about health and nutrition. I’ll offer tips, ideas, suggestions about meal planning, snacks, recipes, favorite products, you name it. And I’ll answer questions that are emailed to me.

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