ONE ON ONE

Imagine having more energy!
Imagine a stronger, more energetic you!

You’ve probably purchased more programs and books than you care to admit, right? Yet something is still missing and you just can’t put your finger on it.

If you’re sick and tired of feeling sick and tired and can’t find the right practitioner who meets your needs, then I’m here to provide you with tools that will empower you so that you can take back control of your health and your life!

Imagine…

  • More energy to do the things you love to do!
  • Being able to fall asleep and stay asleep so that you wake up with more energy!
  • Minimizing hot flashes so that you can sleep without waking up to soaking sheets!
  • Being able to focus without the extra caffeine!

I want to show you what’s possible so that you don’t have to go through something traumatic like our family did, before you make your health a priority.

Most clients chase their symptoms for years, putting bandaids on them, because many providers don’t get to the root of what is going on and only look at a few pieces of the puzzle.

Welcome To Functional Diagnostic Nutrition

FDN focuses on bridging the gap between health care and self care:

1. We conduct functional lab testing to identify malfunctions and healing opportunities that are H.I.D.D.E.N:

• Hormones
• Immune
• Digestion
• Detoxifcation
• Energy Production
• Nervous System

These  H.I.D.D.E.N. internal stressors highly correlate with the most common health complaints.

2. We offer you an opportunity to heal your body with drugless protocols and shifts in lifestyle and habits with the D.R.E.S.S.® protocol (Diet, Rest, Exercise, Stress Reduction and Supplements)

We look at all aspects of your life. Symptoms start because there is an underlying malfunction in our bodies. With functional lab testing, questionnaires and health history, we get to the root of what is going on so that you can heal your body and live the life you are supposed to live.

Let’s face it. We all have choices. We can be proactive and opt in for a self care model OR be reactive and be forced into a disease control model.

FDN is not a medical approach. As practitioners, we do not diagnose or treat specific diseases. Instead we work on everything in a non-specific manner, removing interference, restoring vitality and returning your body back to its healthy state.

I create personalized programs. Kits are sent from the lab direct to you to look at your gut, digestion and hormones (including stress and sleep hormones). With those results and a series of questionnaires, we’ll look at the big picture, and connect the dots to create a plan that works for you and your lifestyle, bringing you back into balance so that you have more energy, less brain fog, get through peri-menopause and menopause, lose weight and feel great.

Below are examples of what can be included in custom coaching packages…

Features Jump Start Intensive Total Transformation
Diet Type Analysis
Screening questionnaires and personalized analysis
One 90-minute results and recommendations review session
45-minute continuing coaching sessions 5 11 17
Mid session e-mail check-ins
Complimentary 15-minute post program follow up session
Hormone panel test
Metabolic profile test
Gut pathogen test
Complimentary reassessment sessions 1 3
Food sensitivity test
First round of supplements for relief, repair, and support

Ready to discuss your options?


Whether it’s working one on one, a group session, or something else, let me help you find the best solution to achieve your goals.