IN THE MEDIA


Functional & Holistic Nutritionist


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Sharon Holand Gelfand, CN, FDN-P, is a functional, holistic nutritionist, speaker and author. She has worked with a wide variety of clientele, ranging from speaking at Fortune 500 companies including Priceline and Sysco Foods, to female entrepreneurs who feel like their bodies are betraying them, and are tired and frustrated, and are searching for answers.



How to Listen to Your Gut


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Sharon is the creator of The G.U.T. Method®- a 3 step system to Get connected to your symptoms, physically mentally and emotionally, Understand what you need and why so that you can Take action.



Top 3 Tips To Heal The Gut


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In this episode, Sharon Holand Gelfand gives her TOP 3 tips to heal the gut!! Don’t forget to go back and listen to episode 35 to hear more on gut health from Sharon!!


The sheila mac show


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Sharon Holand Gelfand, CN, FDN-P, is a functional, holistic nutritionist, speaker and author. She has worked with a wide variety of clientele, ranging from speaking at Fortune 500 companies including Priceline and Sysco Foods, to female entrepreneurs who feel like their bodies are betraying them, and are tired and frustrated, and are searching for answers.



Your G.U.T. Health


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Sharon Holand Gelfand, CN, FDN-P, is a functional, holistic nutritionist, speaker and author. She supports woman over 40 who feel like their bodies are betraying them, and are tired and frustrated and are searching for answers. Sharon helps them get to the root of their most common health complaints with at home testing and flexible food choices so they have more energy, less stress and feel great again.



G.U.T. Up!


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Your productivity, emotions and stress levels are connected to your gut. With the 3 step G.U.T. Method®, you have the power to take back control of your health. Come learn how G.U.T. Up and take back your wellness.



From Fear to Fire- on Feeding the Soul


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We all have different experiences that make us who we are. But in the end it is the ability to listen to your own voice, your soul, and follow your unique path, that enables you to thrive.

Sharon Holand Gelfand is a functional holistic and lifestyle nutritionist who helps get you in the driver’s seat of your health rather than the passenger seat.



F#%K Fad Diets


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Sharon Holand is a healthcare disruptor, certified functional diagnostic nutritionist, speaker and educator. She transforms women’s lives by healing their guts, getting to the root of their most common health complaints by testing – not guessing – and incorporates lifestyle shifts filled with more energy and less stress.



Functional Nutrition – My Journey


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Don’t Miss:

— Why traditional medicine wasn’t the answer
— My journey into clinical nutrition
— My system to making lifestyle changes
— How functional diagnostic nutrition can improve your health



Are You Living In The Matrix?


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We have health and nutrition completely wrong! We have been trained and conditioned to count calories, get 8 hours of sleep and expect our bodies to fall apart as we age…You have a choice…



Taking Control of Your Health


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In this episode, we discuss:

-How stress impacts our physiology and the first warning signs of being overstressed

-The vitamins and minerals that most people are deficient in

-Food and supplements to incorporate into your diet to combat stress

-How to heal your gut with fermented foods

-And so much more!



Reduce Stress & Find Your Focus


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Listen in to this episode where you will hear:

⇒ Why we MUST listen to our intuition when it comes to our health
⇒ Where traditional healthcare doesn’t always get it right
⇒ Where chronic stress shows up in our lives daily
⇒ The common ways we allow stress to control our day
⇒ The easiest things you can do to reduce stress now



Mind Body Connection


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Mental health and your gut. How do you connect?



F#%K Fad Diets with Dr. Josh Handt


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In this episode, we discuss:

-Are you eating advertisements?

-What to focus on

-Tips for eating on the go



What is Your Gut Telling You?


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If you’ve been feeling overwhelmed, exhausted or low on energy, then this episode is perfect for you. There is hope!!! Tune in to episode 16 and find out how to be healthy, vibrant and filled with energy. Stop playing the guessing game and give yourself a chance to listen to your body to discover what it’s telling you. Give yourself the chance to feel well again!



Is Your Gut Taking Over Your Brain?


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Tune in to Episode 103 on Warrior Women With A Purpose



Healing the Body to create AWAKENINGS and grow your INTUITION


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Watch Sharon and Laura (aka The Happiness Coach) discuss how important food and healing are in helping you tap in to your intuition.



Health is Wealth


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Listen in to this episode of Women Inspired where you will hear:

– What those aches and pains are telling you
– Why we’re really tired all the time and steps to take for more energy
– How to listen to what your body really needs to be healthy
– How our gut is taking over our brain
– Signs of Autoimmune disease to look out for



Your Gut is Your Second Brain How to Listen to it and Trust it


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In this episode, we discuss:

-Tips on how to de-stress

-How to tune in to your body

-Tips to get started

-And so much more!



Your Pineal And Pituitary Glands


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• How your pineal and pituitary glands affect your body’s ability to tune in to your intuition
• How it’s connected to your gut



Listening to Your Body to Heal Yourself


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Your body is sending you signs.
Learn 3 tips that you need to pay attention to.


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