A New Eating Disorder?

Just as everyone is so overwhelmed and confused by the plethora of information on the Internet and on T.V, I, myself get bogged down with sifting through the material so that I…
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Start The New Year Right

I’ve been reflecting a lot on New Year’s resolutions especially when it comes to weight loss and exercise. It seems that every year we make our resolution that this is THE year that…
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