Basically the challenge was to buy their product, drink it 3x a day, eat one meal of salad and a protein, and two snacks: a piece of fruit with a tablespoon of nut butter for one snack, and some sort of fat and protein combo (ie. beef jerky, handful of nuts or avocado) for the other snack. Oh, and to drink one gallon of water a day.
Welcome to Saturday mornings with Sharon. Every week I will upload a video or do a live chat to answer and share information about health and nutrition. I’ll offer tips, ideas, suggestions about meal planning, snacks, recipes, favorite products, you name it. And I’ll answer questions that are emailed to me.
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