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30-Day Gut Boost

Imagine saying goodbye to bloating, gas, constipation, diarrhea, headaches, joint and muscle pain.

The 30-Day Gut Boost is a DIY gut healing program for those who want to try it on their own and aren’t ready for testing or the 12 week G.U.T. Method Program. The 30 -Day Gut Boost program is designed to help you support your gut health, start healing, and reclaim the life you deserve.

Are you tired of living with…

  • Extra belly weight?
  • Bloating and gas?
  • Fatigue but poor sleep?
  • Constipation or diarrhea?
  • Depression and irritability?
  • Join and muscle pain?
  • Chronic health conditions that reduce your quality of life?

If you’re ready to feel your best, zap belly fat and increase energy and feel re-energized, join the program and start working on my four-step framework to heal your gut.

I have a solution

I know you’ve been waiting for a magic bullet and a chance to feel normal again. The problem is miracle cures and quick fixes don’t work long-term. Ever. Especially when it comes to the health of your body’s second brain—your gut. And the truth is that there is not a one-size-fits all solution to your gut either.

I’ve designed the 30-Day Gut Boost program to dive deep into the magical world of your gut microbiome. You’ll learn why it’s so vital to your health. You’ll discover which diet and lifestyle factors are harming the friendly microbes in your gut, and what steps to take to heal your gut and take control of your health. This is a DIY program for those who want to jump start healing on their own.

By the end of the 30-day program, you’ll have a better understanding of the personalized food and lifestyle shifts needed to support your gut health — and you’ll have a roadmap to follow through with those changes.

30 DAY GUT BOOST

4 Steps To A Healthier Gut

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Remove gut microbiome stressors like a Western diet, chronic stress, and disrupted sleep.

asparagus eggs lemon garlic and herbs
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Restore your gut health with healers like probiotics, nourishing foods and stress management exercises.

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Rest and repair your microbiome through a series of daily goals we’ll establish together.

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Regain balance and learn to support your new, healthier gut so your results last.

WHAT’S INCLUDED

Your 30-Day Gut Healing Guide comes with:

  • A 40-page guide to help you get the most out of the program.
  • 4 weeks of suggested meals and a shopping list to guide you through buying healthy and delicious foods.
  • 30 Days worth of recipes for meals and snacks.
  • A food diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
  • Guides to help you with stress, toxins, constipation and more!

Ready to balance your health and recharge your life?

Testimonials

Client Successes

I have worked with Sharon both individually and in a group setting. In both cases, Sharon has taught me so much about lifestyle changes both nutritional and mindset. She is a pleasure to work with because she’s professional, extremely educated and not judgmental.

Leslie Gerson

Client

I feel lucky that I saw Sharon’s program and signed up for it. I learned a lot. I’m not the type of person who can say ‘I love myself’ and have that work, but when I cook for myself and do little things for myself, then I slowly feel like “I do love myself”. Sharon helped me to reconnect with my body and I benefited a lot and really appreciate everything she talked about. And I have more energy and feel great!

Ying W.

Client

It had been forever since I felt well. I constantly struggled with gastrointestinal issues that left me feeling tired and in pain. I tried adjusting my diet, but nothing I did made any difference. I was frustrated and afraid that I was going to need medication and I didn’t want that.

Sharon was the solution to my puzzle. While I learned about food, I also learned how important it is to pay attention to the signs and signals my body was sending me. As I listened to my body and gave it what it needed, my symptoms began to disappear. I had no idea how good I was designed to feel!

I’ve learned so much in a short period of time. I feel confident that I am making the right choices for my body and mind.

Theresa C.

Client

Meet Sharon

Certified Holistic Functional Nutritionist, Author, and Founder of The G.U.T. Method®

I’m a functional diagnostic nutritionist, author, speaker and lifestyle expert. But really — I’m a thought disruptor. I empower women to get to the root of their symptoms. I offer healing opportunities so you can live the life you were meant to have – a joyful, purpose driven life.

Getting healthy without counting calories and without restrictive diets is possible, and this time can be different. I’ve mapped out a proven plan to help you achieve good health and healing so that you can feel amazing. But it’s up to you to take action. Trust what your intuition is telling you right now and join me.

Frequently Asked Questions

Who is this for?
How is the content delivered?
How much weight will I lose?
What will I be eating?
I think I already eat healthy. Is this for me?
Are these results permanent?
Who is this program not for?
What if I’m on medication?
Is this program for vegans or vegetarians?
Do you offer any type of testing like hair analysis or gut testing in the group program?

Ready to heal your gut and feel amazing again?

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